To really stretch our food budget
dollars is to use up every package and minimize waste. Food Storage, and
learning how to use it, will increase your grocery budget, and if done
correctly, can actually end up being “extra money” in your budget. You minimize
waste and take a few minutes to make a few things rather than buying them will
allow you to spend those dollars elsewhere. What do you do with the ends of the
loaf of bread? What about the broken up cracker pieces. It may not seem like
much to keep, but over time you are wasting a lot of useable food.
BIG TIP: If you won’t eat it under “normal” (non-disaster)
circumstances, don’t buy it or store it. An emergency is not the time to figure
out how to use what is stored and if you like it or not. Practice using all items
and recipes before storing them.
Homemade Croutons- using the heels of bread, day old bread, or
bread that you forgot about, you can make your own croutons for soup, salad or
casseroles.
8 slices of bread, crusts removed
(any type, mix & match)
¼ c. butter or margarine, melted
¼ c. olive oil
3/4 tsp. garlic powder
¼ tsp. EACH onion powder, paprika
and Italian seasoning
Salt, a pinch
Preheat oven to 350 deg. Cut
bread into cubes. In large bowl melt butter, add olive oil and seasonings. Mix
together, add bread crumbs and toss evenly. Bake on baking tray for 20 minutes,
turning once half way through baking process. Bake until crisp, then cool on pan. Store in
airtight container in fridge.
Homemade Breadcrumbs
Using dry bread, leftover or
broken crackers, you can make a quick bread crumb for coating fish, pork or
chicken dinners.
Bread or crackers
1 Tbsp. Italian seasoning
2 tsp. onion flake
½ tsp. garlic powder
Place all ingredients in blender
or food processor and pulsate to crumbs. You can store these in an airtight
container for about a week.
Tips on Herbs
Cut up and freeze in ice cube
trays to use later in soups or stews.
Save old spice bottles to store
your dehydrated spices from your garden.
Dehydrate in oven or microwave or
even in the sun. Place on tray and bake 350 until dried.
Food Storage Chili
2 lbs.
Hamburger
1 medium onion
2 cans of whole tomatoes (15 oz)
1-2 cans tomato sauce (15 oz)
2 cans kidney beans (or one black and one
kidney)
1 can white beans
1 can pinto beans
2 TBSP chili powder
2 tsp. Cumin
1 tsp. garlic powder
salt, pepper to taste
1-2 cups water (start with one and add
more if too thick)
1-2 jalapeno peppers, chopped* optional
Brown meat and onion in large stock pot.
Add water, tomatoes, beans and seasonings. Let simmer for 30-40 minutes until thickened.
Tip for using Oats: Substitute 1/3 of the flour you are using to bake cookies, muffins, waffles, pancakes or bread, with oats. They add fiber and whole grains easily.
Instant Oatmeal Packets
¾ c. rolled oats
1 ½ c. quick oats
½ c. powdered milk
½ c. sugar
1 tsp. salt
½ tsp. cinnamon
Blend dry rolled oats in a
blender, pulsing until powdery. In a bowl combine oats with remaining
ingredients. Put ½ c. mixture into Ziploc bags. To use: combine one packet with
2/3 c. water and microwave for 2 minutes. Add dried or fresh fruit as desired.
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